The Reset - Live-streamed Yoga & Journaling Event
The Reset
YOGA & JOURNALING EVENT
19 JANUARY 2025 / 10am-12.30pm CET (Swedish time)
LIVE-STREAMED VIA ZOOM
How about kicking off 2025 with intention and a sense of clarity?
Longing to move, flow and shake the energy after the holidays - to bring you into your body and reconnect to yourself?
Welcome to a soulful Sunday event with a chance to RESET - physically, mentally and soulfully!
Expect juicy Vinyasa, somatic movement and pranayama - to fully connect to the body. After the dynamic part of the class we’ll move into a more inward drawing part of the class where you’ll be taken on a guided visualisation, followed by time to journal.
A chance to set your intention for the year ahead.
This class will be held as an in-person event in Sweden and you’ll be joining via Zoom or you can get the recording afterwards.
PROGRAM:
10-12.30 Yoga, Movement & Journaling
What you’ll need: a yoga mat, a notebook and a blanket/ scarf.
PRICE: 30€
HOW TO BOOK
Please fill out the form and I’ll get back to you with a link to pay.
Booking closes on the 16th of January.