The Reset

YOGA & JOURNALING EVENT

19 JANUARY 2025 / 10am-12.30pm CET (Swedish time)

LIVE-STREAMED VIA ZOOM

How about kicking off 2025 with intention and a sense of clarity?

Longing to move, flow and shake the energy after the holidays - to bring you into your body and reconnect to yourself?

Welcome to a soulful Sunday event with a chance to RESET - physically, mentally and soulfully!

Expect juicy Vinyasa, somatic movement and pranayama - to fully connect to the body. After the dynamic part of the class we’ll move into a more inward drawing part of the class where you’ll be taken on a guided visualisation, followed by time to journal.

A chance to set your intention for the year ahead.

This class will be held as an in-person event in Sweden and you’ll be joining via Zoom or you can get the recording afterwards.

PROGRAM:

10-12.30 Yoga, Movement & Journaling

What you’ll need: a yoga mat, a notebook and a blanket/ scarf.

PRICE: 30€

HOW TO BOOK

Please fill out the form and I’ll get back to you with a link to pay.

Booking closes on the 16th of January.